Meal planning is the single biggest time saver for me each week. It is the top tip I give to anyone starting the switch to a healthier lifestyle and the one factor that makes it so easy to eat a real food diet.
In this episode, I’m chatting with my good friends Antony and Emily Bartlett, the co-creators of the Real Plans meal planning software. I really enjoyed this episode because it combines Antony’s tech genius and the many amazing things Real Plans can do, as well as the creative intelligence of Emily’s systems and recipes. Click here to check out the show notes.