Pregnancy doesn’t have to be hard. With a natural, healthy approach, you can successfully prepare and optimize your fertility, your pregnancy and your postpartum period. In this episode, Katie sits down clinical nutritionist Christa Orecchio to discuss how to make pregnancy easier, healthier and happier.
Christa is the founder of TheWholeJourney.com and Gut Thrive in Five, a digestive and immune healing program that has helped thousands to deal with their gut and digestive issues. Christa also hosts a nationally syndicated TV show about health and is the author of the book, Conceive Naturally and Have a Healthy Pregnancy After 30. Christa has helped thousands of patients to use food as medicine and to determine the root cause of their issues by addressing the whole person: body, mind and spirit.
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