We all know a lot about what we should be doing, but implementing those things and doing them consistently day to day is the real struggle. Today’s guest, Andy Petranek, is helping to solve this problem by creating a 6-week, online in-your-life game you play with friends and family to improve daily health and well being. Andy is a health and fitness leader, inspirer, and coach for over 25 years. He was a United States Marine, a sponsored athlete (Red Bull) in the endurance, team, obstacle sport of adventure racing, founded one of the original 10 CrossFit Affiliates in the world, CrossFit Los Angeles. Click here to check out the show notes.