The benefits of algae have been known in Asia for fifty years where it is a multi-billion dollar crop and is endorsed by NASA and the United Nations as the most nutritionally dense food in the world. Algae has 3 x protein as steak, 1,000 x more chlorophyll than greens, is loaded with essential fatty acids and over 40 vitamins and minerals. Algae is also keto, low carb, and vegan. That’s why Catharine Arnston created ENERGYbits. She had a thirty year career as an International Attaché for the Canadian and British Governments, published an international magazine, and was Founder/CEO of three startups. But when her sister was diagnosed with breast cancer in 2009, Catharine’s put her career on hold to help her sister and in the process, she discovered decades of research on the benefits of a certain plants, and specifically algae, for recovery. She found that algae provides all the nutritional benefits of greens without cooking, cleaning or tasting green (if you swallow them as tablets). If you use the code WellnessMama (one word) at Catharine’s website, energybits.com, you can get 20% off. Click here to check out the show notes.